The Body Ready Birth™ Workshop is an interactive, skill-building session designed for expectant individuals and their partners who wish to actively engage in their birth experience. Unlike traditional classes that primarily focus on comfort measures, this workshop emphasizes both comfort and efficiency during labor.

Participants will learn how to intuitively move their bodies to open the pelvis and create more space based on the baby's position, facilitating a smoother, more efficient, and comfortable labor. By practicing these targeted movements prenatally, attendees develop a strong brain-body connection, enabling them to respond instinctively during labor to support their body's and baby's needs.

Additionally, birth partners will acquire hands-on techniques to provide effective physical and emotional support, aiding in the creation of space and enhancing comfort throughout the birthing process.

This comprehensive approach empowers couples with the confidence and practical tools necessary to navigate labor collaboratively and intuitively.

Registration Page Link: gomammajammadance.com/brb