Comfort Measures for Pregnancy

Come learn how to ease the many aches and pains of pregnancy. Discover why heartburn, back pain and leg cramps, etc occur and things you can do to ease them. This class covers safe home remedies, gentle exercises, visualizations and breathwork to help you navigate your changing body and prepare for giving birth.

Class fee $50 ($10 dollars of every fee goes to Chicago Volunteer Doulas). Please reach out for sliding scale and scholarship options.

Registration is for 1 person

Class Fee:
$50 to be paid directly to class instructor